iluvrawfood

Today I feel better! Why? Because I have been eating "raw" for six months! I started out with a vision to
change my eating habits for the better so I could lose some weight and feel better. Since I have lost about 15 pounds and I feel much more comfortable in my clothes and more confident in all that I do. I am not 100% raw but I am happy that I stick to my 75% raw. For me and my family we have all benefited from this as we are eating healthier and seemed to be better immune to viruses and colds.

I am really interested in helping people who are trapped in a body that makes then feel sad and depressed. I have found the Raw food diet and have lost nine pounds in less than a month. That may not sound like much but it is a start. It is slowly melting off me and I am feeling better each day. I am not extremely overweight but I have had 25-30 pounds of unwanted fat that has been weighing me down for a long time. Join me in my weight loss and with my motivation and support I will help you be...
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Always too fat

 

Did you have a good day?           

 

If you answered yes you don’t need to evaluate it too much… you know why you had a good day. Maybe you had ice cream with your favorite friend or you got an “A” on a report, maybe you got a promotion at work or maybe you just had a good day alone in peace.

 

If you answered no well… maybe it was a boring day or you felt ill. Or maybe you had a terrible breakup with your mate or an accident. These things happen and that’s ok.

 ...

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There are a lot of questions in the diet world about which is the healthiest way to tackle weight loss...

If you really want to change your eating habits you have to change your mind set too. This means you have to start thinking, "I am going to start eating healthy to lose weight". The raw food diet is a perfect place to start because it kind of gives you the jump-start you need to good healthy eating. When you do this the benefits are tenfold! One being you start to metabolize your food bett...
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This morning I got up feeling a little blue-It is Saturday and typically on Saturday mornings I have an omlet or pancakes with maple syrup and a couple strips of bacon with a cup of coffee1 and half sugar and a little cream. The feeling that when I reached my goal I could have some, didn't make me feel any better. Then I had an idea-Since today was usually the day I enjoyed delicious food I wasn't going to change it up too much.I wasn't going to deprive myself today I would have a big breakfa...
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 Going Raw?

If you were to eat seventy-five to one hundred percent raw food you would be considered a raw foodist and if this is your goal there are a few bits of information you ought to know.

Living a raw food life is not  for everyone. Children and pregnant women and people with anemia are not recommended to go on this type of diet. If you are at risk of osteoperosis it is not reccommended because of the calcuim. It is thought that raw foodist had slightly lower bone mass. Living a raw food ...

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Hi my name is Erin and I would like to help You feel better and look great! If you wake up and have a hard time looking and feeling good in the morning because of your weight then keep reading? Do you get dressed and seconds later change your clothes because they were too tight. Do you try endlessly dieting week after week with short term results or none at all? Then maybe we can help each other.

I am married and have three kids 8, 11, and 14 whom I love dearly and I would like to have the e...

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